I believe in a holistic approach to healing, where the mind and body are interconnected. My treatment philosophy centers around understanding each individual's unique experiences and providing comprehensive care that addresses not only the symptoms but also the underlying factors contributing to mental health challenges. I also fundamentally believe in collaborating with you in your care to make sure you are heard and respected.

My Services

Medication Management

Recognizing the uniqueness of each individual, I tailor treatment plans that can include both traditional psychiatric medications and holistic approaches to treatment which is called integrative psychiatry. This integrative approach ensures a comprehensive and personalized path to healing, considering both the mind and body. This can often include counsel about treatment using plant-based neutraceutical options.

laboratory testing

Laboratory Testing

I utilize functional lab testing which can help us identify possible underlying factors contributing to your mental health challenges, such as nutrient imbalances or hormonal issues. I may also utilize pharmacogenomic testing which analyzes your genetic makeup to determine how you may respond to specific medications, enabling us to tailor your treatment for the best possible outcomes.

Psychotherapy

I typically use Cognitive Behavioral Therapy (CBT) which focuses on collaborating to work to identify and change negative thought patterns and behaviors that contribute to your distress. CBT is a powerful tool for managing anxiety and depression by promoting healthier thinking and coping skills. 

Lifestyle Coaching

I'll help you develop practical strategies to improve your daily routines which includes a focus on improving sleep habits, exercise, and nutrition. These lifestyle changes can significantly impact your mental well-being and overall quality of life.

Appointment
Types

  • A free initial 10-15 minute consultation to learn more about you and your history. This will allow us to get to know each other better to see if we would be a good fit to work together.

  • This in-depth assessment includes a detailed exploration of your medical history, current challenges, and personal goals. This will give you the opportunity you to share your experiences, concerns, and aspirations in a safe and supportive environment. At the end we will discussed a personalized treatment plan.

    $475

  • For ongoing medication management, these appointments provide an opportunity to assess your progress, adjust medications as needed, and address any concerns or questions you may have.

    $265

  • These are longer appointments which allow more in depth discussion about medication management, lifestyle coaching, and psychotherapy if necessary.

    $385

I am out-of-network with all insurances so that I can provider longer appointment types and integrative care which exceeds typical medication management and psychotherapy. I can provide a superbill that you can submit to your insurance for partial reimbursement if your insurance type is a PPO (Preferred Provider Organization).

Schedule a Free Consultation

I would like to learn more about you and your treatment goals. Please contact me so that we can schedule a time to speak by phone to decide if we would be a good fit to work together.